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✨ ✨ ✨I’v created a program called Jumpstart 2021 ✨✨ ✨


Jumpstart 2021 "Lite" will be a 4 week course that will dive into understanding why we need alignment across “Body, Mind and Spirit” to be able to achieve our goals.


This course will condense a decade of learning across multiple disciplines such as


💫Goal Setting


💫Neuroscience and the biology of Neurotransmitters and how we can bio-hack our emotions

💫How stories, trauma and addiction show up in our life when we don't even know the exist

💫Food is Medicine


💫Universal flow.


This course will go where no self development or leadership program has taken YOU before in one aligned offering and will unlock the missing piece of the puzzle that is holding you back.


This program is for you if


⚡️ You're sick of letting FEAR of failure SABOTAGE your career and life.

⚡️ You've reached a plateau in your personal and professional life, but you KNOW there's more to you than what you're experiencing

⚡️ You self medicate or distract with social media, Netflix binges, shopping, food, alcohol or substances to get through day to day life.

⚡️You're tired of listening to the voice in your head saying you're not enough, aren't capable enough, aren’t qualified enough or smart enough or aren’t confident enough

⚡️ You're resentful of yourself for staying stuck, for people pleasing, and putting others needs before your own.

⚡️ You are certain there is more to life but feel stuck in the monotony of your current reality


This program isn’t for everyone however, if any of this sounds familiar or resonates with you,

email kathvds.mindset@gmail.com to secure your spot. 

Teaching Sessions

Structured around Mind Body and Spirit we will explore the biology of the stress response, the fact that our thoughts play a far larger role in our outer world than we may realise and delve into strategies to bio-hack these primal responses (Mind). We will then build on that to understand the concept that Food Is Medicine and how the foods we eat have a huge impact on Brain and Mental Health (Body).  We will then delve into how both the elements of Brain and Biology impacts on our intuition and how we can open this up (Spirit).

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When and Where is it?


This amazing journey begins August 8th and 9th (timezone dependant) and runs for 4 weeks and will be delivered online via Google Meet.  Sessions will be approx 45 mins + question time and during the following times to allow for time zone differences:

Monday 6am Australian EST

Sunday 1pm PDT

Sunday 9pm London

Your Investment

Jumpstart 2021 will be limited to 20 people.  Your investment for this life changing Program is $555 AUD payable in full by 31st July 2021

What are you waiting for? 

Book now and give yourself the best possible jumpstart to the rest of your life!